Never put toilet paper on toilet seat! here’s why

It is a common sight in public restrooms: people carefully layering toilet paper on the seat before they sit down. This practice is often believed to protect against germs and maintain cleanliness. However, contrary to popular belief, putting toilet paper on a toilet seat is not only unnecessary but may even have unintended consequences. In this article, we will explore why using toilet paper as a barrier is ineffective and discuss the reasons behind it.

1. Sanitary Toilet Seats:

Public restrooms are required to adhere to strict hygiene standards. The majority of establishments regularly clean and disinfect toilet seats to ensure a clean environment for users. Additionally, most pathogens that cause infections cannot survive for long on dry surfaces. Therefore, the risk of contracting an infection from a toilet seat is minimal.

2. Proper Hand Hygiene:

The primary mode of transmission for infections is through direct contact with contaminated surfaces, followed by touching one’s face or mouth. The best defense against the spread of germs is practicing proper hand hygiene. Washing your hands with soap and water for at least 20 seconds after using the restroom is far more effective in preventing the transmission of germs than relying on a layer of toilet paper.

3. Contamination During Application:

Interestingly, placing toilet paper on a toilet seat can introduce more germs to the surface rather than protect against them. The process of applying toilet paper involves touching the seat with potentially dirty hands. If the seat is already clean, this additional contact can actually contaminate the seat with more bacteria or viruses.

4. Ineffectiveness as a Barrier:

Toilet paper is not an effective barrier against pathogens. Microbes are tiny and can easily penetrate the porous structure of toilet paper. Moreover, the mere act of sitting on the toilet seat can compress the paper, reducing its protective capabilities. It is essential to understand that the skin is an effective barrier against most bacteria and viruses found on toilet seats.

5. Skin Irritation and Allergies:

Using excessive amounts of toilet paper as a seat cover may cause skin irritation or allergies. Some individuals may be sensitive to the chemicals or fragrances present in the toilet paper, leading to discomfort or an allergic reaction. It is always better to avoid unnecessary contact with potential irritants.

6. Environmental Impact:

The use of excessive amounts of toilet paper as a seat cover contributes to unnecessary waste. Considering the global efforts towards environmental sustainability, it is important to be mindful of our actions and reduce unnecessary consumption of resources. Opting out of using toilet paper as a seat cover helps in minimizing waste and conserving valuable natural resources.


Contrary to popular belief, putting toilet paper on a toilet seat is unnecessary and ineffective in protecting against germs. Public restrooms are generally designed and maintained to meet sanitation standards, making the risk of infection from toilet seats minimal. Instead of relying on a layer of toilet paper, it is far more effective to practice proper hand hygiene, which remains the most crucial factor in preventing the transmission of germs.

By debunking the myth and avoiding the unnecessary use of toilet paper as a seat cover, we can reduce waste, save resources, and promote more sustainable practices. Remember, regular handwashing and being mindful of our personal hygiene habits are key to maintaining good health and preventing the spread of infections in public restrooms.

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