The reason why women put cabbage leaves on their breasts will surprise you

Throughout history, women have sought various remedies and techniques to alleviate discomfort and promote healing during breastfeeding. One of the more intriguing methods that has stood the test of time is the use of cabbage leaves. While it may sound unusual, this age-old practice has gained popularity among nursing mothers for its surprising benefits. In this article, we will explore the reasons behind why women put cabbage leaves on their breasts and delve into the science behind its effectiveness.

1. Historical Usage

The use of cabbage leaves for breast-related issues dates back centuries, with its origins often attributed to traditional medicine. Many cultures, including ancient Egyptians and Greeks, recognized the therapeutic properties of cabbage. While the exact historical account of using cabbage leaves on breasts remains elusive, it is believed that women observed the soothing effects of cabbage leaves on inflamed areas of the body and eventually applied the same concept to their breasts.

2. Relief from Engorgement

One of the primary reasons women turn to cabbage leaves during breastfeeding is to find relief from engorged breasts. Engorgement occurs when breasts become overfilled with milk, causing them to feel hard, swollen, and painful. The cold cabbage leaves provide a cooling effect, reducing inflammation and swelling. The leaves conform to the shape of the breast, creating a gentle compression that can alleviate discomfort.

3. Phytochemical Properties

Cabbage contains several beneficial compounds, including phytochemicals such as glucosinolates and flavonoids. These compounds possess anti-inflammatory and antioxidant properties that contribute to the healing process. When cabbage leaves are applied to the breasts, these phytochemicals are believed to penetrate the skin, helping to reduce inflammation and promote tissue repair.

4. Estrogen Regulation

Cabbage is known to contain compounds that may help regulate estrogen levels in the body. Excess estrogen can lead to breast discomfort and milk oversupply, causing difficulties for both the mother and the baby. The use of cabbage leaves on the breasts may help balance hormone levels, reducing the risk of issues associated with an imbalance of estrogen.

5. Anti-bacterial and Anti-microbial Effects

Cabbage has been found to exhibit anti-bacterial and anti-microbial properties, thanks to its high vitamin C and sulphur content. These properties are thought to aid in preventing or combating potential breast infections, such as mastitis. Applying cabbage leaves to the breasts can create an environment that discourages bacterial growth, reducing the risk of infection and promoting healing.

6. Ease of Use and Cost-Effectiveness

Another reason why women choose cabbage leaves is their accessibility and affordability. Cabbage is a common vegetable found in most households, making it convenient to obtain. Additionally, compared to other remedies or treatments for breast discomfort, cabbage leaves are a cost-effective option, providing a natural alternative to over-the-counter creams or medications.

7. How to Use Cabbage Leaves

To utilize cabbage leaves for breast relief, follow these simple steps:

  • Select fresh green cabbage leaves and rinse them thoroughly with cold water.
  • Remove the hard stem by cutting a V-shaped notch at the base of each leaf.
  • Gently crush the leaves with a rolling pin or your hands to release some of the natural juices.
  • Place the leaves directly onto your breasts, ensuring they cover the entire surface area.
  • Leave the leaves on for approximately 20 minutes or until they warm up to body temperature.
  • Remove the leaves and discard them.
  • Repeat the process as needed, usually a few times a day.


While the idea of placing cabbage leaves on the breasts may initially sound peculiar, the practice has endured due to its effectiveness and numerous benefits. From providing relief from engorgement to reducing inflammation and preventing infections, cabbage leaves offer a natural and accessible solution for breastfeeding mothers. As with

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