If your kidneys are in danger, your body will give you these 7 signs

Your kidneys play an important role in your overall health, filtering waste and excess fluid from your body. When your kidneys are in danger, your body will often give warning signs that something is not right. Here are seven signs that your body may give if your kidneys are in danger.

1. Swelling

Swelling in your legs, feet, or ankles can be a sign of kidney problems. This happens when your kidneys are not able to remove excess fluid from your body, leading to fluid buildup in your tissues.

2. Changes in Urination

Changes in your urination habits can also be a sign of kidney problems. This could include difficulty urinating, frequent urination, or a decrease in the amount of urine you produce. You may also notice changes in the color or odor of your urine.

3. Fatigue

Feeling unusually tired or fatigued can be a sign that your kidneys are not functioning properly. This happens when your kidneys are not able to produce enough erythropoietin, a hormone that helps your body produce red blood cells.

4. Itchy Skin

When your kidneys are not functioning properly, waste products can build up in your blood, leading to itchy skin. You may also notice dry skin or skin rashes.

5. Nausea and Vomiting

Feeling nauseous or vomiting can be a sign of kidney problems, particularly if you have other symptoms such as fatigue or changes in urination. This happens when waste products build up in your blood, leading to nausea and vomiting.

6. Bad Breath

When your kidneys are not functioning properly, waste products can build up in your blood, leading to bad breath. You may also notice a metallic taste in your mouth.

7. High Blood Pressure

High blood pressure can be a sign of kidney problems, particularly if it is not responding to treatment. This happens when your kidneys are not able to regulate your blood pressure properly.

If you are experiencing any of these signs, it’s important to talk to your healthcare provider. They can help determine if your kidneys are in danger and recommend appropriate treatment. In some cases, kidney problems can be managed with lifestyle changes such as eating a healthy diet, staying hydrated, and exercising regularly. In more severe cases, medication or dialysis may be necessary.

There are also steps you can take to prevent kidney problems from occurring in the first place. These include:

Staying Hydrated

Drinking plenty of water can help flush out waste products and keep your kidneys healthy.

Eating a Healthy Diet

A healthy diet that’s low in sodium and processed foods can help reduce your risk of kidney problems.

Managing Diabetes

Diabetes can increase your risk of kidney problems, so it’s important to manage your blood sugar levels if you have diabetes.

Managing High Blood Pressure

High blood pressure can also increase your risk of kidney problems. Talk to your healthcare provider about ways to manage your blood pressure.

Avoiding Over-the-Counter Medications

Some over-the-counter medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs), can damage your kidneys if taken in high doses. Talk to your healthcare provider before taking any new medications.

Not Smoking

Smoking can damage your blood vessels, including those in your kidneys. Quitting smoking can help reduce your risk of kidney problems.

Getting Regular Check-Ups

Regular check-ups with your healthcare provider can help identify kidney problems early, when they are easier to treat.

In conclusion, your kidneys play an important role in your overall health, and it’s important to pay attention to signs that they may be in danger. If you are experiencing any of the signs mentioned above, talk to your healthcare provider. By staying hydrated, eating a healthy diet and managing diabetes.